— THREE WAYS IN
Start where you are. Solo, in a group, or with your team.
Same practice at every level. What changes is who you climb with.
Sessions
The personal rebuild. Weekly coaching built around meaning, movement and mindset.
What’s included:
$79 Intro Call
Weekly 1:1 calls
Cold exposure, journaling, guided intention
Breath work plan tailored to your goals
$339 / month
Experiences
Whether you arrive together or alone, each experience gently guides you toward connection and growth at your own pace. Options range from half-day outdoor breathwork and nature meditations to multi-day restorative trips with mindful movement, trauma‑aware bodywork, and practical skills. Everything is designed to respect boundaries, reduce social anxiety, and build trust, resilience, and clarity—so strangers can become a supportive community without pressure.
TEams
We can customize any of our experiences to meet the goals of your team. Balancing mindful movement, trauma‑informed somatic work, and skill-building to foster connection, resilience, and clarity. Your team will leave refreshed and ready to perform.
We also offer motivational speaking, translating wilderness lessons into practical leadership tools and a growth-centered mindset. Speakers use lived experience and evidence-based practice to challenge assumptions, model vulnerability, and leave teams motivated with clear next steps.